Depression and anxiety are among the most common mental health struggles people face in today's society. These issues can range from mild to severe loss of ability to function. I can help you reduce and eliminate your symptoms by offering the most effective tools available today.
While being a sexual minority is more accepted in today's society than in times past, there are still many struggles that people face, no matter your age. I understand and am knowledgeable about these issues and am honored to explore with you these sensitive and challenging issues. Together, we can create a better life for you.
Substance use and process addictions are some of the most painful and debilitating issues a person and their loved ones can face. I have extensive experience helping people overcome these issues and build a stable life. I work with both individuals as well as couples and families for any addiction issue.
OCD can take many forms, and can negatively impact a person's ability to navigate daily life. I work with you to understand the underlying dynamics that keep the obsessive compulsive process going. Once you understand these dynamics, you can move forward in living your life in the way you choose.
Anger can destroy relationships, employment opportunities, and just about any area of ones life. Most importantly, it can devastate self-esteem. I utilize evidence-based techniques to help you achieve mastery over your emotions so that you can live with stability.
After many years of working exclusively in an office, the pandemic has changed the way therapy can be offered in the minds of both therapists and clients. Telehealth creates a venue for powerful work that is no less effective than in person therapy. It also makes therapy more feasible and available in that clients no longer have to travel to receive quality care.